Vegetable Briyani

Briyani is a one pot meal with the richness of the spices and basmati rice that gives a distinct aroma and flavour to the briyani.The goodness of the veggies makes Briyani a complete meal.The vegetable briyani is prepared with basmati rice,spices,veggies like cauliflower,carrots,peas etc.There are so many styles and variations in making Briyani.A vegetable briyani … Continue reading Vegetable Briyani


Eggs with fried onions

Eggs are among the most nutritious food and are incredibly fulfilling.They are perfect food as they contain a little bit of almost every nutrient we need.Eggs are cheap,easy to prepare and taste awesome.I have posted here a very easy,simple recipe made with eggs and fried onions.Any food that is over fried or burnt goes waste … Continue reading Eggs with fried onions

Strawberry Milkshake

Strawberries are available fresh or frozen.There's nothing like fresh strawberries as they are packed with high amount of nutrients.Their rich deep hue helps to bring down stress,depression,anxiety.Throw some fresh strawberries in a blender with honey or sugar with milk and make a quick,easy Strawberry Milkshake.This is the best way to incorporate them into our diet. … Continue reading Strawberry Milkshake

Karamani poriyal / Yard long beans curry recipe

Karamani beans is a healthy fiber rich vegetable.It has a good amount of vitamins and minerals as well.Beans like greens are easily available in the markets and have a lot of health benefits for our body. INGREDIENTS 1 1/2 cups long beans 2 tbsp moong dhal 1 onion chopped 1 tbsp grated coconut TO TEMPER … Continue reading Karamani poriyal / Yard long beans curry recipe

Karuvepillai Chutney

Karuvepillai/Curry leaves are natural flavouring herbs with enormous health benefits.Curry leaves are not only healthy but also tasty.It is used in most of the South Indian cuisines.We use these leaves for tempering and throw them away while eating.The simplest form of including them in our diet is either to make juice or chutney.Just take a … Continue reading Karuvepillai Chutney

Karupatti Idiyappam/Palm sugar Idiyappam

Karupatti Idiyappam is another traditional breakkfast recipe from my native place(Virudhunagar).Karupatti idiyappam is very good for health as they are steamed.No oil or sugar is added to this,sugar is substituted with palm sugar.Palm sugar has more nutritional benefits and also a good source of iron and zinc. Click here for karupatti Aapam recipe. INGREDIENTS 1 … Continue reading Karupatti Idiyappam/Palm sugar Idiyappam

Paruppu keerai kulambu

Paruppu keerai kulambu is a traditional ,healthy recipe with the goodness of dhal and greens.You can use any greens of your choice and for dhal use either toor dhal or moong dhal. INGREDIENTS 1 cup paruppu keerai(purslane leaves) 1/2 cup toor dhal or moong dhal 1 onion chopped 1 tomato chopped 2 dried red chillies … Continue reading Paruppu keerai kulambu