Making juices at home is such an easy process,more hygienic and healthy too.Homemade juices are free from artificial colours and preservatives.Their nutritional values are also high when compared to packed drinks.
But still we rely on packed fruit drinks for we don’t have time or might be lazy to make them at home.
Today I have posted a Detox juice using mint and coriander leaves with honey and lime.It helps to remove the toxins from our body and cleanses our system totally.
Mint and Coriander leaves are readily available in the market.They have anti-oxidant property,disease removing property and health promoting property.They are rich in dietary fiber helps easing constipation condition and weight loss.
MAKING TIME : 5 MINS
SERVES : 2
1 cup mint leaves
1 cup coriander leaves
3 tsp lime juice
3 tbsp honey
2 cups chilled water
To your mixie add mint leaves,coriander leaves ,honey and lime juice.
Then add chilled water.
Now blend for 30 secs on medium mode.Strain through a strainer and discard the residue.
Healthy Detox drink is ready now.
TAKE CARE TIPS
You can use jaggery,palmsugar or white sugar instead of honey.
You can also add a pinch of green food color to the juice.