Veraal Meen Roast / Murrel Fish Fry

murrel fish

Nothing can beat the flavour of freshly ground Indian spices but still we rely on ready made kitchen powders to enhance the flavour and taste of foods.These kitchen powders that we buy from the markets must have some artificial flavoring and coloring agents that may cause health hazards.Here is a simple fish fry masala that could be prepared with the basic ingredients available in our kitchen and it brings out such taste ,flavor and color to your fish fries.
Today I m sharing the most tastiest fish fry recipe using Murrel fish or Veraal fish.Murrels are fresh water fish and an excellent source of omega -3 fatty acids.The demands for Murrels are very high and are sold for Rs 700-800 per kg.Fishes are the natural healthy food of all the Non veg items especially the Murrel fish / Veraal fish.Do make this fish fry at home and have a healthy non veg meal with your family.

PREPARATION TIME : 10 MINS

COOKING TIME : 20 MINS

SERVES : 4

veraal

REFER MY OTHER FISH RECIPES ALSO

SHEELA MEEN KULAMBU

SHEELA FISH FRY

NETHILI MEEEN KULAMBU

NETHILI FISH FRY

VERAAL MEEN KULAMBU

INGREDIENTS

10-12 pieces veraal meen / murrel fish

4 tbsp red chilly paste

1 tbsp ginger garlic paste

1 tsp turmeric powder

1 tsp coriander powder

1/2 tsp cumin powder

2 tbsp curd

Juice of half lemon

Oil for frying

Salt to taste

METHOD

Clean and wash the fish pieces well.Take all the ingredients (except fish pieces)in a plate and mix well.

marinate

Apply it all over the fish pieces.

apply

Marinate it for 2-3 hours.Heat oil in a pan and add the fish pieces.Cook them in low flame.

roast

Cook both sides in low flame.

cook both sides

Delicious Veraal fish fry is ready now.

veraal meen

TAKE CARE TIPS

To make chilly paste,grind 15 red dried chilies together with little water and use as per your requirement.

Murrel fishes have slimy skin,to clean the sliminess use rock salt and sesame oil.

5 thoughts on “Veraal Meen Roast / Murrel Fish Fry

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