Dragon fruit Mango Smoothie

Pitaya or Dragon fruit is bright pink or white colored fruit with edible black seeds embedded in juicy pink or white flesh.Dragon fruit is packed with nutritional goodies and the seeds are rich in omega-3 and omega-6 fatty acids.It is mildly sweet with the texture of a kiwi.The unique clean flavour of Dragon fruit blends … Continue reading Dragon fruit Mango Smoothie

Fig Milkshake (with almond & honey)

Although dried Figs are available throughout the year,nothing can beat the taste of fresh figs.And they taste even more delicious as milkshake with creamy texture and crunchy seeds.Fig milkshake is so thick like smoothies,thus makes us so filling with good nutrition. Figs are good source of dietary fiber and a sweet way to lose weight.The … Continue reading Fig Milkshake (with almond & honey)

Vanilla Milkshake

Milkshakes are rich,creamy delicious drink that can be prepared with many variety of ingredients like cocoa,fruits,nuts,dried fruits and many more.There are so many wonderful flavors used for making milkshakes but the plain old Vanilla milkshake is always the best and easy to make. Having a cool milkshake on a hot day cools your body and … Continue reading Vanilla Milkshake

Chocolate Coffee Milkshake

With summer in full swing ,milkshakes is also at its peak.Chocolate and Coffee have always made such a great pair and in this milkshake form it is absolutely heavenly.A light creamy milkshake scented with coffee.Very simple to make with just 4 ingredients,4 steps and also ready in 4 mins.Throw coffee,cocoa,milk,sugar into your blender and spin … Continue reading Chocolate Coffee Milkshake

Dry Fruits & Nuts Milkshake

Dry fruits and Nuts are not just delicacies but extremely rich sources of all essential nutrients.This is why every diet regimen recommends, having at least a handful of dry fruits and nuts in your daily diet.Though they are really expensive the health benefits they possess makes them worth their price. Including them in our children's … Continue reading Dry Fruits & Nuts Milkshake

Watermelon Mint Lemonade

Fresh Watermelon Mint Lemonade is incredibly a refreshing summer drink on a hot day.Watermelon is a classic summer fruit and with the addition of lemon, mint makes the combination all the more refreshing. Great alternatives for sodas and sugary carbonated drinks.Calorie free thirst quencher with no added colour or preservatives.Beat the season's rising temperature with … Continue reading Watermelon Mint Lemonade

Neer Mor / Spiced buttermilk

Neer Mor is spiced buttermilk which is popular in South India.A healthy,traditional drink that cools our body and keeps us hydrated.To make Neer mor the curd has to be little sour and fresh.The curd is beaten well with water then flavoured with ginger,asafoetida,curry leaves and finally tempered with sesame oil.A favourite summer drink as it … Continue reading Neer Mor / Spiced buttermilk