Broccoli Drumstick poriyal

Broccoli,a healthy,tasty vegetable packed with hundreds of super nutrients.It is very low in calories but high in vitamins,minerals and fiber.I have made a vegetable curry using broccoli and one more healthy vegetable drumstick(Moringa).Moringa tree has been referred as the Miracle tree for its versatility .All parts of the Moringa are used in some form or … Continue reading Broccoli Drumstick poriyal

Broccoli paratha

The health benefits of Broccoli are very extensive.It is packed with dozens of nutrients,also has therapeutic properties.Broocoli is very easy to incorporate into any dishes like soups,salads,curries and many more. I have made parathas with broccoli using some left over wheat dough.You can also use multigrain atta or maida to make these parathas.This healthy,delicious paratha … Continue reading Broccoli paratha

Broccoli Sambar Recipe

Broccoli Sambar is the easiest way to incorporate this healthy vegetable in our meals.Broccoli contains high levels of vitamin c and fiber.It is loaded with essential nutrients.Broccoli tastes the same as cauliflowers when used in sambar.So do try this healthy sambar at home,the best way to make your kids have Broccoli is to make this … Continue reading Broccoli Sambar Recipe