Veraal meen kulambu (Chennai style)

Murrel fish or Veraal fish is a fresh water fish and an excellent source of omega -3 fatty acids.The demands for Murrels are very high because they are caught and sold alive,thus no chemicals are used to store them.Only the cleaning part is difficult because of their slimy skin part.Wash them thoroughly in water with … Continue reading Veraal meen kulambu (Chennai style)

Veraal Meen Roast / Murrel Fish Fry

Nothing can beat the flavour of freshly ground Indian spices but still we rely on ready made kitchen powders to enhance the flavour and taste of foods.These kitchen powders that we buy from the markets must have some artificial flavoring and coloring agents that may cause health hazards.Here is a simple fish fry masala that … Continue reading Veraal Meen Roast / Murrel Fish Fry

Veraal meen kulambu / Murrel fish kulambu

Veraal fish / Murrel fish is a fresh water fish fish ,very expensive because they are very rare to get from the market.Fishes are highly nutritious food with a good amount of protein and omega 3 fatty acids. There are variety of fishes used in preparing fish curry depending on their region and the ingredients.These … Continue reading Veraal meen kulambu / Murrel fish kulambu