Muskmelon is a sweet fruit with high water content,vitamins and minerals.This fruit can be made into juice with just cane sugar or you can scoop out the pulp and have it plain .It is great to have as a snack instead of eating unhealthy items. It helps in balancing the fluid loss and cools our … Continue reading Muskmelon Juice
Fresh Watermelon Mint Lemonade is incredibly a refreshing summer drink on a hot day.Watermelon is a classic summer fruit and with the addition of lemon, mint makes the combination all the more refreshing. Great alternatives for sodas and sugary carbonated drinks.Calorie free thirst quencher with no added colour or preservatives.Beat the season's rising temperature with … Continue reading Watermelon Mint Lemonade
A very powerful drink with the goodness of beetroot and carrot and I have added jaggery and coconut to enhance its taste. Very refreshing juice for our mind and body.You can add either more carrots or beetroots as per your taste.One of the best vegetable juices,besides being healthy they are delicious too.A super healthy drink … Continue reading Beetroot & Carrot juice
Carrots are highly nutritious that contains beta-carotene,vitamins and minerals. Carrots are used in many forms they are cooked,juiced and eaten raw. Almonds and Honey when juiced with carrots enhances the flavour,taste and also the nutritional benefits.Almomds helps in weight loss and Honey is substituted for sugar thus reducing the intake of empty calories. Such a … Continue reading Carrot juice (with Almond and Honey)
Elaneer is a refreshing natural juice without any artificial colouring and flavouring.I have prepared this juice using tender coconut water,lime and nannari. Nannari (Sarasaparilla) is a pleasant smelling wonder herb that helps to cool our body during summer season. Elaneer juice is a famous natural drink in the villages of Tamil nadu.But people in the … Continue reading Elaneer Juice / Tender coconut juice
Swapna's Kitchen 