healthy sweet

Pottukadalai Urundai / Pottu kadalai Mittai

~ Swapna ~ 16 Comments

Pottukadalai Urundai is prepared using roasted gram and jaggery.Mittai means Sweet ,this sweet has a unique taste with the addition of jaggery.A very healthy sweet recipe,rich in proteins and also jaggery is substituted for sugar.An easy to make sweet at home with just two main ingredients ,only the jaggery consistency matters. It is very important … Continue reading Pottukadalai Urundai / Pottu kadalai Mittai

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Ellu Mittai / Sesame Burfi

~ Swapna ~ 13 Comments

Ellu Mittai / Sesame Burfi a crunchy,nutty,sweet made with sesame seeds and jaggery.These burfis are so nutritious with the goodness of two healthy ingredients Sesame seeds and Jaggery(natural sugar substitute).Ellu means Sesame seeds in Tamil,but we dont call the Sesame oil as Ellu(sesame) Yennai(oil) instead we say Nalla yennai which means Good oil.Sesame seeds and … Continue reading Ellu Mittai / Sesame Burfi