Beetroot & Carrot juice

A very powerful drink with the goodness of beetroot and carrot and I have added jaggery and coconut to enhance its taste. Very refreshing juice for our mind and body.You can add either more carrots or beetroots as per your taste.One of the best vegetable juices,besides being healthy they are delicious too.A super healthy drink … Continue reading Beetroot & Carrot juice

Vellam pidi kozhukatai

Vellam pidi kozhukatai is prepared using jaggery which is made into a syrupy consistency (vellam pagu) and then mixed with rice flour,grated coconut ,cardamom powder to make Vellam pidi kozhukatais. A sugar free kozhukatai where jaggery is used instead of sugar for sweetness.The health benefits of jaggery is extensive,it contains high quantity of required vitamins,minerals,iron … Continue reading Vellam pidi kozhukatai

Chakka Pradhaman /Jackfruit Payasam

Chakka Pradhaman / Jackfruit payasam is a traditional payasam of Kerala prepared using jackfruits.Various food items are made from jackfruits like jams,payasam,juices,chips,candies and many more.Even the seeds of jackfruits are edible and used to make sambar and many delicious curries. I tasted this payasam for the first time in Alapuzha and could still remember that … Continue reading Chakka Pradhaman /Jackfruit Payasam