Karupatti kozhukattai

Kozhukattais are healthy steamed food made using rice flour without any oil.I have posted a sweet version of Kozhukattai recipe today using karupatti (palm sugar) thus making it more healthy without the addition of white sugar.The health benefits of palm sugar are extensive,it helps to prevent diabetes and weight gain.So,it is always good to switch … Continue reading Karupatti kozhukattai

Karuppatti Aapam or Karuppatti Appam( palm sugar appam)

Karuppatti Aapam is very famous in my native town Virudhunagar(Tamil Nadu).It is made with aapam batter and palm sugar.Palm sugar is rich in vitamins ,minerals and amino acids.Replacing white sugar with palm sugar helps to postpone the onset of diabetes and reduce weight.A very sweet ,coloured aapam which can be consumed without sugar and coconut … Continue reading Karuppatti Aapam or Karuppatti Appam( palm sugar appam)