Soya chunks dosai / Meal maker dosai recipe

soya chunks dosa

Soya chunks also known as meal maker is a healthy protein rich food that are widely used in Indian vegetarian cooking.Simple and easy to prepare recipe where soya chunks are grated,sauteed with hot and spicy mixture then stuffed inside a dosai or chappathi.
The stuffing taste so much like minced mutton,your kids will love to have these stuffed dosai and will definitely ask you for more.

PREPARATION TIME : 10 MINS

MAKING TIME : 5 MINS FOR 1 DOSAI

SERVES : 1 DOSAI

INGREDIENTS

12 soya chunks

1 onion ( chopped )

1 tomato ( chopped )

1 green chilly

1 clove garlic

1/4 tsp fennel seeds/saunf

An inch of ginger

1/4 tsp turmeric powder

1/4 tsp chilli powder

1/4 tsp garam masala powder

2 tbsp oil

Ghee for dosai

Salt as required

METHOD

Add the soya chunks in boiling water and switch off the flame.After 15 mins squeeze the excess water completely and keep it aside.Heat oil in a pan ,saute the onions and tomato until they cooked well.

soak in hot water,saute onions & tomato

Pulse the soya chunks with salt,green chilly,fennel seeds,garlic and ginger for 4 secs.

grind

Add this ground mixture to the sauteed onion and tomato.Add turmeric powder,chilli powder,garam masala powder and saute for 10 mins on low flame.

saute with powder ingredients

saute for 10 mins

Heat a dosa pan, pour a laddle of batter and make a thin dosai.Drizzle little ghee and add the stuffing at the center of the dosai.

spread over dosa

Fold the dosai from 3 sides as shown in the pic to form a triangle.

close from 3 sides

Serve the protein rich dosai hot and crispy.

soya chunks dosai

11 thoughts on “Soya chunks dosai / Meal maker dosai recipe

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s